In this episode I share with you my breathing exercise, which is very easy to follow and very quick to do.
It can help you to feel calm, feel relaxed and confident in the build up to a job interview, a big presentation at work or a speech at a public speaking club.
This is a great technique that you can carry with you everywhere.
If you would like to discover more tips and techniques to help speak and communicate with confidence, you can subscribe to my newsletter and access my free confident communication top tips here: http://eepurl.com/gj6Sb9.
If you like this public speaking and confident communication coaching podcast, please subscribe and add a 5 star review on your favourite podcast app.
You can find out more about my one to one coaching, workshops, events and get in touch, by visiting me here at https://davidalanmurray.com
Links:
Connect with David Murray on Twitter: https://twitter.com/DavidMurrayGB
Check out my latest coaching videos on Youtube: http://ow.ly/WWu230nfrSC
Categorised in: Public Speaking and Confident Communication Podcast Show
This post was written by David Murray
Comments are closed here.