Public speaking can be scary. Even the most experienced of speakers will tell you that they get nervous before a speech. If we are not careful our nerves can take over and make us feel unprepared and cause us to panic when we are about to speak. In this episode I guide you through a ‘Mindfulness’ exercise which you can use in the days and hours building up to delivering a speech.
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In the next episode I will be sharing a tip on how to engage your audience by opening your speech with a ‘Question’.
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Categorised in: Public Speaking and Confident Communication Podcast Show
This post was written by David Murray